Do you want change in your life but don't know where to start?

Want to fulfil a big dream, achieve that goal or just feel happier?

If so, you have come to the right place.

Just Six Weeks

What if I told you, the issues holding you back can be tackled, and we can take concrete steps towards your goal. All you need is six weeks.

The core structure of the sessions revolve around these six questions:

  1. What is happening in your life?

  2. What do you want instead?

  3. How can you help yourself?

  4. How can others support you?

  5. How can you overcome obstacles so you succeed?

  6. How can you stay motivated?

Together we will find practical ways to kickstart the change you want!

"Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for.

We are the change we seek".

Barack Obama

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Frequently Asked Questions

Here are some common questions about life coaching.

What is life coaching, and how can it help me?

Coaching offers guidance and support to gain clarity, confidence and empowerment as you take steps towards your goal.

How does the 1:1 process work?

My coaching involves six structured sessions designed to give you a framework in which we can kickstart your journey. As we go through the process however, you may find that your individual needs are better supported in a different way. This is the beauty of 1:1 and we can be flexible. You can also pay for more sessions as they are required.

Are coaching sessions confidential?

Absolutely! All sessions are private and confidential, providing a safe space for you to share your feelings, thoughts and ideas.

What qualifications do you have?

I am a qualified Inner Life Skills Coach’ and teacher. I have a B.A (Hons) and PGCE.  You can find out more about me here.

Where do the sessions take place?

I offer face-to-face, video or telephone sessions to suit your needs.

How much are the coaching sessions?

1:1 sessions are priced at £50 per hour.

Do you have any success stories?

I do indeed! Please take a moment to read some kind words from previous clients I have worked with.

How do I get started?

You can start by completing a contact form and I'll be back in touch to arrange a free consultation and book in our first session together.

Invest in You

Transforming your life and mindset demands a meaningful investment of your time as well as your financial resources.
The real question is however, what is the true cost of remaining the same?