What is life coaching, and how can it help me?
Coaching offers guidance and support to gain clarity, confidence and empowerment as you take steps towards your goal. Find out more here.
Frequently Asked Questions
Here are some common questions about life coaching.
How does the 1:1 process work?
My coaching involves six structured sessions designed to give you a framework in which we can kickstart your journey. As we go through the process however, you may find that your individual needs are better supported in a different way. This is the beauty of 1:1 and we can be flexible. You can also pay for more sessions as they are required.
Are coaching sessions confidential?
Absolutely! All sessions are private and confidential, providing a safe space for you to share your feelings, thoughts and ideas.
What qualifications do you have?
I am a qualified ‘Inner Life Skills Coach’ and teacher. I have a B.A (Hons) and PGCE. You can find out more about me here.
Where do the sessions take place?
I offer face-to-face, video or telephone sessions to suit your needs.
How much are the coaching sessions?
1:1 sessions are priced at £50 per hour. These can be purchased through my online shop.
Do you have any success stories?
I do indeed! Please take a moment to read some kind words from previous clients I have worked with.
How do I get started?
You can start by completing a contact form and I'll be back in touch to arrange a free consultation and book in our first session together.