General life coaching can be used for, well, anything. Not just problems, challenges or healing but it could be something more positive, such as learning to snorkel, following a little or big dream, understanding how to feel happier or even planning an adventure now that the kids have left home.
Below are some real life examples of reasons clients have booked coaching sessions with me:
Work/life balance
Be myself and have a peaceful and happy marriage
Achieve more confidence
I need help in sorting out my daughter's wedding.
Swimming out of my depth.
Meet a man who could become a long term companion.
Assess where I am in my life having found myself semi-retired.
You see, coaching can be used for a variety of different reasons to kick-start change in your life, however it is really only suited to those who want change in their life.